I've been running more frequently in the building gym. I ran everyday from Sunday till Tuesday, and last night there were 4 people in the gym (which's a record high). Unfortunately, the other guys didn't realise I thrive on running and I sensed they tried to compete though they gave up anyway and left. Now everytime the security guards see me, they ask if I'm going running. Need to watch those knees.

Went back to my apartment and added back what the running took away when I scooped dinner out of an ice-cream tub (chocolate sundae flavour). Woohoo.