Another nightmare day at work. My office and mobile phones have been ringing non-stop, and inbetween I'm fielding emails and yahoo messages from colleagues. Everyone's saying: "I know you're busy, but this won't take up much of your time and I need it now". I'm so upset I'm not bothering to disguise it like I normally do. People can detect it but that doesn't stop them.

What makes it worse is that music isn't enough to make me better.