8.8km in 57 min for the Terry Fox run. Without music. Didn't stop to walk, even when it got really hilly, or when I knew we were nearing the end. Didn't lose my best friend, who slowed down to keep pace with me and offer pointers on running along the way. Knees and ankles didn't give way. I'm not deadbeat. It's more than enough to be happy. So I am. :)